After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

The curriculum, focused on bringing the farm into the school, had an effect beyond the classroom: Primer found that, after ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

With Vemondo Plant!, a new vegan own-label range, Lidl GB is aiming to increase its plant-based meat, seafood and dairy sales ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

A MAJOR pizza chain has issued an urgent warning to customers after fears over contaminated popular dips. The global ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Get ready to feel your best with a healthy dinner plan! Your Vegan Chef joined Living Dayton on Wednesday featuring easy ...

Discover 31 easy, tasty recipes for a healthy, varied diet. Enjoy fresh meals that keep your cooking exciting and nutritious.