If you're following our vegan Healthy Diet Plan for steady weight loss, these are all the breakfast, lunch and dinner recipes you'll need for the week Vegan mushroom & potato hash ...

So, here are few tips to help you stay healthy and enjoy the benefits of a vegan diet. The incredibly fit Ella Magers tells us how a plant-based diet could stave off deadly diseases and get you in ...

Can a vegan diet be healthy? Yes, if one adheres to a well-designed, balanced meal plan. Living a vegetarian lifestyle has been associated with improved health, including reducing the risk factors ...

A high-fiber diet—meaning one with lots of fruits and vegetables—can help keep your bowel movements regular. Conversely, a ...

wp:paragraph --> But if you’re wondering whether a vegan diet beats all others when it comes to your health, there’s a ... allows for fish—the vegan plan also came out on top in terms ...

Get ready to feel your best with a healthy dinner plan! Your Vegan Chef joined Living Dayton on Wednesday featuring easy ...

According to the American Academy of Nutrition and Dietetics, well-planned vegan diets are healthy for people at all stages of life, including children and pregnant women. So if you're curious ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

better heart health, and a reduced risk of cancer and diabetes. However, it can be harder to obtain certain nutrients on a vegan diet, so you need to plan accordingly, to make sure you incorporate ...

The best diets are healthy eating patterns that ... diet less accessible for some people. The vegan diet is an entirely plant-based eating plan, meaning that all animal products — from ...

Add these 7 vegan foods to your diet to boost your heart health and keep it safe from suffering ... changes in your life and how you should plan your meals appropriately. The new logo has a ...