The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

A 2023 study suggested that cats fed vegan diets were healthier than their carnivorous counterparts. But that study has been criticized for methodology problems. Most notably, some of the supposedly ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Bengali cuisine is known for its bold flavors, with mustard oil as a key ingredient. This article explores vegan snacks that ...

Tim Spector and Chris Packham join health experting calling on the NHS make plant-based food the default option in UK ...

Salmon are natural carnivores. In the wild, they eat insects, insect larvae, small herring, crustaceans, and animal plankton.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...

I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...