Use leftover rice, mix it with veggies and scrambled eggs, and toss it all in soy sauce. A flavorful dinner in no time!

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

DAVID Beckham has dished the dirt on wife Victoria’s very healthy date night dinner – after he admitted she had eaten the same meal for 25 years. The former footballer, 49, again ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Want to savor a delicious plate of spaghetti without sacrificing your figure? We've got you covered! Discover four tips to ...

Clean eating is gaining more and more popularity, but this diet is actually nothing special. It is everything about coming ...

Make-ahead pasta salads: the ultimate solution for busy days. Enjoy delicious and healthy meals with minimal effort and maximum flavor.

Cook pasta in a large saucepan of boiling ... They’re perfect for sprinkling on salads, offering a crunchy texture and healthy fats alongside protein.

Whether $5 or $50, every contribution counts. Red Lobster’s new 35-year-old CEO is opening up about the restaurant chain’s all-you-can-eat shrimp fiasco which helped cost the business millions ...