Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.

Although food preservatives are often vital for helping groceries last longer on shelves, new research indicates that they ...

Manufacturers often add salt to processed foods in order to prolong shelf life.

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...

The new Dietary Guidelines for Americans (DGAs) for 2025-2030 have caused significant controversy, with polarised opinions ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

Have we got ultra-processed food wrong? Is the old term “junk food” a better measure of health? It’s clear our current food ...

The Economic Survey also recommended a potential marketing ban on ultra-processed foods between 6 am and 11 pm across all ...

Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...

Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...