Bollywood ace filmmaker Karan Johar recently addressed a claim made by a user on X (formerly Twitter), accusing him of using ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

When it comes to weight loss, every small change can add up, including how you season your food. Research suggests a common ...

Rudra Bose, a PR consultant, transformed his health by prioritizing fitness and nutrition, losing 25 kilos over two years.

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...