Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

Having a picky eater in the family can make mealtime physically and emotionally exhausting – both for parents and kids ... USA TODAY a healthy lunch has something from each food group based ...

Stock Up on Healthy Foods Kids, especially younger ones, will eat mostly what's available at home. That's why it's important to control the supply lines — the foods that you serve for meals and have ...

Pair the chicken tenderloins with broccoli and apple slices for a full kid's meal. While not listed on the dessert menu, the ...

Modeling a healthy relationship with food does more than help kids with which foods they choose. It also helps them understand when they are hungry and how to tune into their bodies. It can also ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...