Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Two years ago Colorado voters approved a ballot question, ensuring school districts could provide free breakfast and lunch to all students in public schools who want to participate in the Healthy ...

As kids head back to school and cold season looms ... You could try baked cinnamon apple slices, which are ideal for a ...

For Ontario parents struggling to put food in their child's backpack each day, help could be on the way. On Friday, Premier ...

Looking for a simple routine to improve your blood pressure? This meal plan can help. Ali Redmond Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD Blood ...

Consuming nutrient-dense foods will not only keep your brain happy and healthy but may also aid in preventing diseases like dementia. The Mediterranean diet, which emphasizes consuming whole ...

Tried to meal-prep, but somehow it always tastes funny? Enter: healthy meal plans in Bahrain. Whichever category you fall under, it’s so easy to end up running back to comfort food when things don’t ...

Those who are at a healthy weight or who lose weight easily are advised to eat three meals a day and one low-sugar snack. Fasting-Mimicking Diet People who adhere to the longevity diet also follow an ...

SINGAPORE – Singaporeans largely recognise the importance of eating healthy, but most do not understand what constitutes a balanced meal. A new study has also found that some parents are willing ...

Fasting during Navratri is observed by many as a spiritual practice, but it also offers a great opportunity to reset your eating habits ... to protein intake. Healthy fats are essential for ...