By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure that your ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

In original interviews, food experts share how to get the children involving and interested in meal planning and prep in the ...

As kids head back to school and cold season looms ... You could try baked cinnamon apple slices, which are ideal for a ...

Children receiving school lunches consumer fewer empty calories, and more milk, fruit, vegetables and fiber than those who ...

It's hard enough to have time in the day to cook a meal, imagine how much more time it would take to make sure that meal is healthy ... treats to add to your meal plan. You can also have 20 ...

Two years ago Colorado voters approved a ballot question, ensuring school districts could provide free breakfast and lunch to all students in public schools who want to participate in the Healthy ...

supports healthy weight management and regulates blood sugar. This 7-day morning nutrition plan recommends diverse, balanced meals to maintain energy levels and aid digestion. Moong Dal Cheela ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! As cold and flu season approaches, there's no better ...