Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

A new study from Massachussets Institute of Technology has found that high-fat diets make liver cells more likely to become ...

Fatty liver disease is no longer limited to obesity or inactivity. Doctors are seeing a growing number of fit, lean adults with disciplined diets and intense workout routines developing a silent but ...

Learn how weight loss, diet changes and regular exercise can help manage — and sometimes reverse — fatty liver disease when ...

Long before a liver tumor appears, a high-fat diet can push liver cells into a risky survival mode. That is the central ...

A high-fat diet does more than overload the liver with fat. New research from MIT shows that prolonged exposure to fatty ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

Detox teas and cleanses promise to flush toxins, but your liver already does that work. Here's what detox really means and what actually supports liver health.

As 2025 comes to an end, health-related Google searches reveal widespread concern over flu and COVID-19 symptoms, blood sugar ...

Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

The average person has a surface-level definition of what vitamins are, but many might have trouble understanding what their ...