Maintaining a healthy liver is vital for overall well-being because this organ performs some of the body’s most complex and essential functions. From producing proteins, cholesterol, and bile to ...

A healthy Nordic diet, high in dietary fibre from whole grains, fruits and vegetables but with a small percentage of ...

Liver problems are a major issue for countless people, says gastroenterologist Ibrahim Hanouneh, MD, Kirkpatrick’s co-author. “One in four people, mainly in the West, has fatty liver, owing to our ...

Share on Pinterest A Mediterranean diet and coffee can help with nonalcoholic fatty liver disease. Image credit: valbar STUDIO/Stocksy. A new review found that coffee, fiber, and following a ...

The ketogenic or keto diet is a high fat, low-carbohydrate eating plan. While some early studies suggest that keto may improve liver function in certain conditions like nonalcoholic fatty liver ...

The liver serves as your body’s primary filtration system, processing everything from nutrients to toxins. While often overlooked until problems arise, this vital organ responds remarkably well to ...

In an age of normalized “detoxes” and “cleanses,” supplements marketed to cleanse your liver have garnered popularity in recent years. Proponents of liver cleanses claim it can detoxify your body and ...

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.

Long before a liver tumor appears, a high-fat diet can push liver cells into a risky survival mode. That is the central ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...