For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Hello, Yahoo Life readers! My name is Kaitlin, and welcome to your weekly roundup of the best health and wellness news.

A Call to Farms, a new book by Jennifer Grayson, highlights the many personal, ecological, and social benefits of localized regenerative farming.

When Galesburg resident Joe Hicks wanted to make a big change in his life, he found success by starting small.

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

Ben Affleck has been making changes to his appearance and his eating habits since his marriage came to an end. Jennifer Lopez ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

As Halloween is just around the corner, most restaurants have already announced exciting menus with mouth-watering sugary ...

For those with busy lifestyles, choosing nutrient-dense foods is key to staying energised and healthy. These foods provide essential nutrients without requiring complex preparation. Almonds ...