If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to filter blood and eliminate toxins more efficiently.

Here, learn who may benefit from a low potassium diet, which foods to eat and avoid, ... However, some health conditions may limit the kidneys’ ability to function properly.

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

13 superfoods for kidney health 1. Cabbage. This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and more. Plus, cabbage is versatile. You can ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

The best drink for kidney health is simple: water. Drinking enough water helps the kidneys flush out toxins and keeps the ...

Sodium, found in table salt, is one of the most important electrolytes to understand when it comes to blood pressure. If you ...

Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health benefits of jackfruit, who should avoid eating and the best ways to eat it.