Exercising can significantly boost heart health by improving circulation, strengthening the heart muscle, lowering blood ...

With sedentary lifestyles becoming common, there is an elevated risk of developing chronic diseases including those of the ...

Sharath Jois, renowned Ashtanga yoga teacher and grandson of its founder, died from a heart attack at 53 while hiking. While ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

The Casio G-SHOCK MOVE DWH5600 combines durability with fitness tracking, offering heart rate, step, and health monitoring.

Everyone and their mother (and their brother . . . and their sister . . . and their grandpa) has an Apple Watch these days.

In today’s sedentary world, heart health often takes a backseat, leaving many at risk for cardiovascular issues. If you find ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Apple Watch Series 10 GPS model (42mm) is on sale for $349 at Amazon (13% off) this Black Friday, as of Nov. 13.

More people living in rural United States, especially the elderly, are dying from heart diseases, according to a new study ...

The world’s first sleep fitness company is developing hardware, software, and AI tech to improve sleep, and Australia is a ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...