Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

11. Try out different and new healthy recipes for kids. Keep experimenting and you will surely find food items which are healthy and your kids find very yummy. 12. It is also important to indulge ...

While no one needs a recipe for a delicious smoothie, it never hurts to look at what other people have made if you’re ever in need of inspiration. To that end, here are five smoothie recipes ...

The 1,800-peak-watt motor base is Ninja’s most powerful, so you’ll be able to blend through tough ingredients like frozen fruit ... to different recipes – like smoothies or sauces.

Orange Banana Spinach Smoothie. Photo Credit: Your Smoothie Guide With a delicious blend of fruit, this healthy and nutritious smoothie recipe is a keeper. The boost of nutrients will help you get ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...