Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Jamie Oliver has shared a healthy breakfast recipe featuring one ingredient more commonly found at lunch and dinner time ...

Avoid sugary breakfast: This leads to a quick sugar spike, so choose a combination that includes complex carbs with fibres ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Jamie Oliver has shared his go-to breakfast recipes, including a healthier take on a chocolate porridge that the chef says is ...

Jamie Oliver has made his chocolate porridge a healthier breakfast choice by swapping out one key ingredient for a lighter ...

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...