Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

Improving your diet and your health doesn't need to mean massively restricting what you eat — you can still enjoy delicious ...

Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...

The Health Secretary has said offering weight loss jabs to unemployed obese people is not “dystopian”. Wes Streeting said a ...