A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

Improving your diet and your health doesn't need to mean massively restricting what you eat — you can still enjoy delicious ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food.

Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas can boost your health.