A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

You may have grown up hearing that if you went outside in the cold weather without wearing a jacket, you'd get sick. But is ...

How many eggs can I eat per week? The good news is that for most healthy people, there is no strict limit on egg consumption. Recent studies suggest that even eating seven eggs a week does not ...