Mealtime should be a time to connect with our kids and enjoy healthy food in a stress-free environment. This idealized ...

Legal problems have plagued the city’s massive school food system, but still haven’t derailed a decades-long local campaign ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

About 70% of kids' foods are ultra-processed, and that includes items for babies and toddlers. Why are so many foods made for ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Houstonians for Safe & Healthy Schools has raised more than $755,000 to convince voters to approve Prop A and B of HISD's ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

Halloween should be filled with spooky surprises, but not the kind that puts children’s health at risk. But for families with ...

A summer food aid program that Gov. Jim Pillen at first snubbed is deemed a success by Nebraska health and human services ...

Food can either aggravate or reduce inflammation ... They also promote heart health, fight cancer, and ease inflammation. Try: Add garlic and herbs to any savory meals, salad dressings, or ...