What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Indulge in Chloe Ting's sweet potato chocolate pancakes, an easy, healthy, and delicious recipe. Perfect for a nutritious ...

Not exactly. “Eating ultra-processed foods on occasion is not likely to cause any risk to health”, says Huntriss. “Cakes, biscuits and crisps are foods that many people enjoy as part of ...

The American Culture Quiz is a weekly test of our unique national traits, trends, history and people. This time, test your ...

THE exact time van drivers spend behind the wheel every day as well as how much they spend on food has been revealed. A poll ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.

TV presenter Dr Chris van Tulleken challenged himself to eat a diet made up of mostly ultra-processed foods for a month. “I wanted to find out what effect a diet high in ultra-processed food had ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Employees eating and drinking in food preparation areas, using the same sink for food and hand washing, and improperly ...

This week's quiz highlights October occasions, the pumpkin craze, UFO sightings and much more. Can you get all 8 questions right?

APP USERS: Click here to get the quiz! The American Culture Quiz is a weekly test of our unique national traits, trends, history and people, including current news and the sights and sounds of the ...