Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

Scurvy is caused by a severe vitamin C deficiency, which data suggests may be more prevalent than is generally assumed ...

When these are directed toward Earth, we have a greater chance to see the northern lights. The chart below shows the solar ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

We can have our carbs and be healthy, too! For a smart energy boost, turn to high-carb foods with something to offer—and ...