Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

People probably thought I was crazy going out so soon after having a baby, but I knew this was my chance to explore that ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

Whether it's to help soothe a sore throat, keep your mind sharp or to simply feel your best, food can be healing in so many ...

Britain's biggest retailer has launched a £4 million drive to give primary and secondary schoolchildren in some of the UK's most deprived areas the chance to feast on healthy fresh fruit and ...

Cooking for picky eaters should be an Olympic sport! It is hard to have them eat and take all the nutrients needed for their ...

12. It is also important to indulge the kids by giving them treats once in a while. An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important to ...

Consuming nutrient-dense foods will not only keep your brain happy and healthy but may also aid in preventing diseases like dementia. The Mediterranean diet, which emphasizes consuming whole ...

3. Add 250ml cold water to the saucepan of remaining milk, then off the heat, tip in the flour. Over a medium heat, whisking ...