Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

Professor Tim Spector's Zoe cookbook is stuffed with gut health-boosting advice and delicious dishes. Let’s have a browse ...

Add a bowl full of broccoli and 4 eggs in a blender. Sprinkle salt to taste and blend the mixture until smooth. Spread a ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...