It's easy to forget about nutrition when you're traveling, but these tips and tricks will help you eat more fruits and ...

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Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

The two are improbable avatars of a campaign to restore America’s health, and some former Trump aides expressed skepticism ...

Over the next five years, health officials in the Lawrence area want to expand access to healthy food, reduce suicides and ...

The primary difference between a dietitian and a nutritionist is training and licensing. Dietitians tend to have more ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

From Halloween to the Superbowl, the temptation to over-indulge is high. Make a plan now to stay active and eat healthy.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...