Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

A dietitian chooses the healthiest Outback Steakhouse menu items (and what to avoid) so you can be more prepared the next ...

Fast food restaurants can be a quick and easy way to get a meal, but it can come with loads of sodium and sugar. Here's what to try on the go.

Certain foods can trigger inflammation, worsen muscle tension, and increase discomfort. Here’s a look at eight food items that could ... A study from Public Health Nutrition highlights that ...