A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

GAZA (Reuters) -At six months pregnant, displaced Palestinian woman Fatima Arfa wishes she could be buying cute clothes and ...

As women enter their 40s and 50s, nutrition becomes key. A nutritionist shares 4 foods to support hormones, bones, sleep, and energy during this stage.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

"I don't want to see a resurgence of women destroying their bodies to get thin," Kaila Uli, 33, told Newsweek.

A new study identifies Mississippi, Georgia, and other U.S. states where women’s hormonal health faces significant risks.

Research shows that healthy women over 70 share one key habit: a simple, plant-forward, nutrient-rich diet. No counting macros. No trendy restrictions.

Gabby , who is a long-term Menopace Ambassador, said: "It’s so important for women to feel empowered to explore new passions, whether it’s taking a cold water swim, travelling to a dream destination, ...

Board-certified wellness practitioner Dr. Anu Safi gave 21Ninety the inside scoop on how to craft the ideal diet as a Black woman. When it comes to your health, diet plays a critical role in how you ...

A groundbreaking 20-year study of nearly 3,000 older adults reveals that basic lifestyle modifications can dramatically reduce the risk of bone fractures and ...

A new British Nutrition Foundation review finds that most UK women of reproductive age fall short of key nutrients before and ...