The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...