Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Rujuta Diwekar pointed out that while Kareena Kapoor Khan prefers rice and dal for lunch on sets, she has roti-sabzi for ...

Intuitive eating is based on 10 key principles designed to help individuals develop a healthier relationship with food.

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Researchers from a recent study found that when participants ate small portions of foods they were craving, while also eating ...

Tips for rapid and healthy weight loss often highlight various strategies, from unique metabolic boosts to disciplined eating ...

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

EXPERTS have revealed there could be a ‘golden dose’ of Mounjaro that helps shift the most weight – and it’s not the highest ...

When it comes to weight loss, slowly and surely is the way to go – making lifestyle changes rather than going on extreme ...

Want to lose weight like Kapil Sharma Read ahead to know about the 21-21-21 Fat Loss Rule real quotes from his trainer and ...

YouTuber Ashish Chanchlani's latest social media post is being shared widely on the internet, and the picture seems to confirm his relationship with actor Elli Avram. However, he did make news last ...

Feeling ashamed of his weight, Cody Crone, 56, used AI to lose 11 kg in 46 days. His routine included whole foods, workouts, ...