Want to live longer? Follow these tips. In a perfect world, we’d all be healthy and happy enough to live to see 100. For some ...

Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive ...

To keep weight in check, it is not only important to consider what we eat, but also the times at which we eat. According to a new study, there are two specific habits that are associated with a lower ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive ...

He came to share some practical wisdom about tasty, healthy eating. They came to see a reality TV star, to sample some tacos ...

Up to half of all cancers are caused by behavioral risk factors — which means they’re preventable. Researchers across Mass General Brigham have compiled four strategies for reducing risk.

The number of university-aged students needing support for eating disorders in the UK has more than doubled over the last five years, according to a leading charity. BEAT - which offers support to ...

is providing 5 brain healthy habits to promote healthy aging and reduce the risk of developing dementia. “Building good habits, even incrementally, goes a long way towards promoting healthy ...

They can be segmented into different ecotypes depending upon their food choices, acoustics, and genetics. Hence, comprehending the dietary habits of the orcas in the Humboldt Current is a crucial step ...

Now, Senior Services of Southeastern Virginia is also offering a fun new activity to help prevent falls as a way to help people stay active and healthy as they age. COO Charnitta Waters shared mor ...

Exercise and good nutrition are crucial for maintaining health, reducing cardiovascular disease risk, improving mental health, reducing chronic pain, and boosting the immune system.