Alright, folks, let's talk about a topic that's as important as that secret ingredient in your grandma's legendary pie – encouraging our beloved seniors to eat healthily! As they say, you're never too ...

Second, as seniors, we should make sure we are getting enough sleep ... During these visits, you’ll get advice about healthy eating habits, exercise routines, and other activities that will help you ...

Lastly, Wilson makes sure to eat a high-fiber diet, of which berries play a large part. High-fiber diets have been associated with a reduced risk of dementia in a study of 3,700 healthy adults, and ...

Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive ...

She’s a front-runner in the Rejuvenation Olympics, an online competition by Novos that encourages its over 4,000 participants ...

Up to half of all cancers are caused by behavioral risk factors — which means they’re preventable. Researchers across Mass General Brigham have compiled four strategies for reducing risk.

Discover the pickiest eating dog breeds and learn tips to manage your fussy eater. Find out why some dogs are more selective ...

Exposing our youngest learners to a wide variety of fresh, nutritious fruits and vegetables not only nourishes their bodies ...

British researchers have found that toddlers in the United Kingdom eat a lot of "ultra-processed foods" (UPFs). UPFs are ...

A study indicates new patterns in how mealtimes relate to body weight. To manage weight effectively, it's important to focus ...

A survey of 1,200 American adults revealed the biggest worries that are keeping them up at night, as well as the worst sleep habits negatively impacting their rest.

New study finds fussy eating in children is largely genetic, lasting from toddlerhood to adolescence. Early exposure to ...