It's easy to be swept away by the latest diet trends and eating habits, which can become very frustrating to follow. However, ...

Researchers explore the biological, psychological, and social factors shaping children's eating habits and lifelong dietary ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

In a new paper published in Social Science & Medicine, researchers at the University of Illinois Urbana-Champaign have ...

Developing and maintaining healthy eating habits is a significant aspect of overall well-being. However, many individuals ...

No kitchen? No problem! As a college student stuck living in a dorm, I’ve learned that my tiny living space has a huge impact ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Trolley good show! Happy schoolchildren at Gilbrook School on Merseyside are among the first of 140,000 across the UK to get ...

“I eat one of these a day,” Jenner captioned the clip, which showed her sticking a spoon into a glass food container filled ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.