The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...