The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

"I had to go against what the eating disorder thoughts said in my head," mom of one Kezia Reeder told Newsweek.

It's easy to be swept away by the latest diet trends and eating habits, which can become very frustrating to follow. However, ...

“I eat one of these a day,” Jenner captioned the clip, which showed her sticking a spoon into a glass food container filled ...

When a doctor told this writer to stop running marathons and gain weight before conceiving, she looked into the science ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.