In a new paper published in Social Science & Medicine, researchers at the University of Illinois Urbana-Champaign have ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

The Healthy Schools Toolkit, which aims to promote healthy living, has been rolled out across the county. As part of the ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Learn about International Chefs Day 2024, including its history, significance, and theme. Discover inspiring wishes, quotes, ...