Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...
Semaglutide and tirzepatide helped Texas woman Kathryn Dean lose 18kg and keep the weight off, and she is no longer diagnosed ...
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.
A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...
What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...
Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...
To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...
If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...
Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...
Nutritionist to celebrity clientele, Gabriela Peacock's balanced approach to healthy weight loss and wellness is at the heart ...
Bharti Singh's weight loss journey has inspired many people. Over several months, she lost about 15 kg, going from 91 kg to ...