When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

TODAY's Dylan Dreyer opens up about what she cooks for her family when they're feeling under the weather: immune-boosting orange-mango smoothies.

Strictly following a specific diet is often expensive, but sometimes, you just need to learn to work with what you already ...

Start TODAY Meal plan for the week of October 14, 2024 includes fish tacos, ziti with veggies, fajita stuffed peppers and a ...

As a dad of four, Joe Wicks knows firsthand the challenges of finding time to plan and cook healthy meals for the whole family that please the kids and don’t break the bank. “I want to help everyone, ...

Dr Tim Spector has highlighted a concerning connection between mental health and gut health. In an episode of Diary Of A CEO, the health expert, frequently seen on ITV's This Morning, discussed ...

High cholesterol can be tricky to manage but these fall dinners can help make it easier ... key for weight loss, energy and healthy digestion. Bulgur, also called cracked wheat, is a quick ...

If you’re looking for a way to make family dinners a little easier, these one-pan meals are the perfect solution. They cut down on prep time and cleanup, without sacrificing the quality of the meal.

A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...

That’s why I wanted to always have a few healthy, easy-to-make dinners in the back of my mind—ones that will satiate without requiring too much effort. So I asked expert nutrition coach ...