These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

Some people may experience lower energy levels in the evening if they eat dinner too early, which could impact productivity ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Turkey isn’t just for Thanksgiving - it's a delicious and versatile option for any meal! In this post, we share 20 of the ...

The key ingredients of a healthy diet are an adequate budget and enough time and access to a variety of food options, say ...

Effortless and delicious dinner ideas are just what you need on those lazy days. When cooking feels like too much work, ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

NEW YORK (AP) — Americans who think of petrified hot dogs, frozen burritos and salty snacks when they imagine getting food at ...

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...