"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Whether it's to help soothe a sore throat, keep your mind sharp or to simply feel your best, food can be healing in so many ...

Opinion: A tsunami of low-quality food into the American diet has been a disaster for kids' health. Let's put real food back ...

ST. PAUL, Minn. - October is 'Farm to School and Early Care Month,' a time to celebrate food education, school gardens and ...

Consuming nutrient-dense foods will not only keep your brain happy and healthy but may also aid in preventing diseases like dementia. The Mediterranean diet, which emphasizes consuming whole ...

If there's one thing people love to do on social media, it's add protein to their favorite foods and drinks. The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator ...

Nmami Agarwal recommends pairing sugary snacks with protein and healthy ... allowing kids to enjoy sweets, but in smaller amounts to reduce sugar intake. Including fibre-rich foods like whole ...