"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...
Celebrity chef Robert Irvine shared no-nonsense ways to buy, prepare and eat healthy foods at home — and why it's important ...
“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...
Whether it's to help soothe a sore throat, keep your mind sharp or to simply feel your best, food can be healing in so many ...
Opinion: A tsunami of low-quality food into the American diet has been a disaster for kids' health. Let's put real food back ...
ST. PAUL, Minn. - October is 'Farm to School and Early Care Month,' a time to celebrate food education, school gardens and ...
If there's one thing people love to do on social media, it's add protein to their favorite foods and drinks. The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator ...
Nmami Agarwal recommends pairing sugary snacks with protein and healthy ... allowing kids to enjoy sweets, but in smaller amounts to reduce sugar intake. Including fibre-rich foods like whole ...
While the Mediterranean Diet highlights olive oil as the primary healthy fat, the Atlantic Diet spotlights fatty fish like mackerel and sardines. A study published in JAMA suggests that following ...
Help your teen understand that food is fuel for their body and eating a variety of foods is key to feeling strong and energized. One of the easiest ways to promote healthy eating is by having regular ...