Learn ways to engage children in nutrition during cancer treatment fostering healthy eating habits that support recovery ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

A healthy diet can help keep prostate cancer in check, a new study finds.The better a man eats, the less likely his lo ...

In original interviews, food experts share how to get the children involving and interested in meal planning and prep in the ...

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.