I followed new eating plan, the weight fell off and there's one food I now can't live without
I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...
New diet sees people lose 16lbs by eating more of two things
The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...
I look younger at 58 than I did 10 years ago - this is how I did it
Anna Lijphart has always considered herself 'fit and healthy' - but her lifestyle took a turn during the global pandemic, ...
I tested the 60p-a-day app that's seen people lose 5 stone to see if it worked
Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...
Socialist Worker5h
Capitalism, fat and our failed food system
Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...