We talked to a cooking and home entertainment author on building the best snack plate. There's much more to it than throwing ...

Sargi is a traditional Indian meal eaten during the Karva Chauth fast by married women. Here are six healthy foods that you ...

There's much more to snacking than cheese and crackers. Take inspiration from global cultures who have been doing snack ...

which could be hard for people following a certain diet for medical reasons, such as diabetes or heart health. Those with type 2 diabetes should adhere to a diet low in high-carb foods ...

A healthy diet is important for your body ... It explores the different food groups from the ‘Eat Well Plate’ and explains what each food group does to help the body to work correctly.

The rainbow diet encourages consuming a variety of colorful fruits and vegetables to maximize nutrient intake. The Rainbow ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

"Across all cancers, and especially prostate cancer, a heart-healthy, sensible, and modest sugar intake diet is absolutely ... as we want," Pomerantz says. A plate filled with colorful fruits ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

An EPI diet consists of a balanced plate with easily digestible nutrients ... Eating lots of fiber is typically associated with a healthy diet. But if you have EPI, too much fiber can interfere ...

Let’s dive into the health benefits of including scallops in your diet. 1. Rich in high-quality protein Imagine finishing an intense workout, your muscles needing recovery. You reach for a plate of ...