A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The Health and Social Care Secretary defended the plan to give out Ozempic for free to help solve the UK's workforce crisis.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...

In today’s fast-paced world, the quest for effective weight loss solutions has become more critical than ever. With countless ...

In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose weight, including cottage cheese.

Discover 31 easy, tasty recipes for a healthy, varied diet. Enjoy fresh meals that keep your cooking exciting and nutritious.

For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...

Providing coverage for weight-loss drugs such as Wegovy and Ozempic is forcing employers to make some critical decisions.

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...