It's easy to be swept away by the latest diet trends and eating habits, which can become very frustrating to follow. However, ...

Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Discover 31 easy, tasty recipes for a healthy, varied diet. Enjoy fresh meals that keep your cooking exciting and nutritious.

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Premature hair loss can be a frustrating and distressing experience for many men. This rampant condition affecting men, ...

The 900-calorie-per-day regimen is said to be a game changer, but reports indicate it may be trickier to stick to than many ...

A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...