Maintaining a healthy diet doesn’t have to be a struggle, even with a packed schedule. By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure ...

12. It is also important to indulge the kids by giving them treats once in a while. An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Thanks to one sighting of Kate back in 2011, we know one guilty pleasure that could be on her food order – and like all ...

· Don’t arrive hungry. Eat a small snack before you leave home so you’re not arriving at the restaurant with a growling belly ...

Opinion: A tsunami of low-quality food into the American diet has been a disaster for kids' health. Let's put real food back ...

NORTH Ayrshire Council has agreed to set up special menus for ASN pupils in local schools after talks with concerned parents. We reported last month that changes to menus had caused uproar, with one ...

There's an awesome hack to ordering a smaller salad at a cheaper price that you can finish in one sitting via the Texas ...

At Mandeville Primary School in Hackney, East London, happy children and teachers sit down to eat delicious, fresh and ...

Disney and McDonald’s have both implemented policies in which healthier drinks like water and milk are standard options in kids’ meals. After changing the default drinks on menus to healthy ...

The best vitamins for kids contain essential ... and minerals children need for healthy development and explains how children can get these from their diet. This article also suggests when ...