Maintaining a healthy diet doesn’t have to be a struggle, even with a packed schedule. By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Opinion: A tsunami of low-quality food into the American diet has been a disaster for kids' health. Let's put real food back ...

NORTH Ayrshire Council has agreed to set up special menus for ASN pupils in local schools after talks with concerned parents. We reported last month that changes to menus had caused uproar, with one ...

There's an awesome hack to ordering a smaller salad at a cheaper price that you can finish in one sitting via the Texas ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and ...

Novelist Jeff VanderMeer has lived in Florida most of his life. It’s where he spent his teenage years and where he’s written ...

We are the only true French pastry shop in Santa Barbara. The quality, recipes, and work methods are authentic to what can be ...