Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Start by finding a reputable meal plan online or a cookbook for the diet ... Dr. Appel and his team found that those who ...

Everyone can head to the Med for their diet inspiration. It’s a healthy diet that nearly anyone can adopt. Even if you don’t ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Better yet, if your diet is a little more ... to you along with recipes for healthy, mostly organic meals. When signing up, the service offers six main nutrition plans such as Plant-Powered ...

Enter the healthy meal plans that can be delivered directly to your door. These days, it’s as simple as choosing your diet plan which can range from vegetarian, vegan, paleo, carb-free ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...