I’ve always lived a very healthy lifestyle, which means I have a particular set of habits I do routinely. I consistently ...

When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

As winter approaches, maintaining proper nutrition is vital. Dry fruits like dates, almonds, walnuts, cashews, and raisins ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

A new study from the National Institutes of Health suggests that the secret to reducing wrinkles might be found in the ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...