In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Improving your diet and your health doesn't need to mean massively restricting what you eat — you can still enjoy delicious ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

EXCLUSIVE: The British Nutrition Foundation sounded the alarm over a worrying lack of fibre and essential nutrients in our ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Choosing foods that are good for us, good for the planet, accessible and affordable is a complex problem to solve.

Maintaining a healthy weight, exercising regularly, following a healthy, balanced diet, and limiting exposure ... s healthy rather than not healthy. For example, the Environmental Working Group ...

By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure that your ...

Right now, the world’s farmers produce more than enough food to feed the global population in terms of calories. Yet around ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Fiber is integral to a healthy diet. But your healthcare provider may ... your specific symptoms and health concerns. Here’s an example of a seven-day low-fiber diet that dietitians recommend ...